Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

per 100 gram

Water12.32g
Energy541.0kcal
Energy2262.0kJ
Protein37.04g
Total lipid (fat)41.78g
Ash7.43g
Carbohydrate, by difference1.43g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe1.44mg
Magnesium, Mg33.0mg
Phosphorus, P533.0mg
Potassium, K565.0mg
Sodium, Na1030.0mg
Zinc, Zn3.5mg
Copper, Cu0.164mg
Manganese, Mn0.022mg
Selenium, Se62.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.404mg
Riboflavin0.264mg
Niacin11.099mg
Pantothenic acid1.171mg
Vitamin B-60.349mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total123.2mg
Betaine3.5mg
Vitamin B-121.23??g
Vitamin B-12, added0.0??g
Vitamin A, RAE11.0??g
Retinol11.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU37.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.31mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.07mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.03mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)1.0??g
Vitamin D3 (cholecalciferol)1.0??g
Vitamin D42.0IU
Vitamin K (phylloquinone)0.1??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated13.739g
4:00.0g
6:00.0g
8:00.0g
10:00.005g
12:00.0g
14:00.532g
15:00.0g
16:08.732g
17:00.104g
18:04.287g
20:00.078g
22:00.0g
Fatty acids, total monounsaturated18.52g
14:10.0g
15:10.0g
16:1 undifferentiated1.212g
17:10.073g
18:1 undifferentiated16.915g
20:10.32g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.548g
18:2 undifferentiated4.0g
18:2 n-6 c,c4.0g
18:3 undifferentiated0.2g
18:3 n-3 c,c,c (ALA)0.2g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.194g
20:3 undifferentiated0.0g
20:4 undifferentiated0.154g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol110.0mg
Tryptophan0.31g
Threonine1.45g
Isoleucine1.737g
Leucine2.884g
Lysine3.072g
Methionine0.824g
Cystine0.412g
Phenylalanine1.469g
Tyrosine1.159g
Valine1.971g
Arginine2.398g
Histidine1.392g
Alanine2.37g
Aspartic acid3.484g
Glutamic acid5.452g
Glycine2.6g
Proline2.031g
Serine1.408g
Hydroxyproline0.65g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg